湖北头饰价格联盟

野孩儿户外课堂:滑雪的第一课

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滑雪最重要的装备是什么?

“除了必要的雪鞋、雪板、手杖,滑雪最重要的行头是头盔。”专家说。有些滑雪者要么自认为水平不错,要么不在乎冷,就是不爱戴头盔或帽子,这样是很危险的。人的体重加上惯性,一旦摔向旁边的护栏,头部安全就会受到威胁。


学滑雪的最大年纪是多少?

很多人觉得冰雪运动只属于年轻人,其实,中老年人也同样可以加入到滑雪队伍中来。滑雪场上,不乏五六十岁才开始学习者,经过认真练习,同样入门了。国外的滑雪场,早已被五六十岁的中老年人玩的烂熟。


滑雪受伤的最主要原因是什么?

很多人因为安全问题害怕参与。其实,只要把“功课”做足,休闲滑雪是很安全的运动项目。专家说,多年教学经验表明,不注意热身是受伤的最主要原因。滑雪场气温低,身体发僵,如果关节肌肉没活动开,一上来就滑,很容易受伤。

上雪道前,应该将髋、膝、踝、腕等多处关节活动开。另外,即使有滑雪基础,也要先从初级道开始练习,逐渐升级到高级道。

滑雪最练什么?

滑雪最锻炼三者:心肺功能、平衡能力、胆量。专家说,休闲滑雪是很好的有氧运动,能增强腿部、上肢力量。由于雪鞋很重,又需要掌握平衡,再加上紧张,很多初学者在平地走几步就会满身大汗。滑雪的运动量较大,相当于快速游泳。

新手应该最先练什么?

初学滑雪者应该先在平地练习走,学会了走,再学滑。“走”的基本功包括穿着雪板行走、八字登山行走、侧方向走、雪板变方向行走。接下来再学平地滑行和坡道滑行。

Stance & Posture(站姿,初学者的招牌动作,八字腿)

Getting Moving(如何前进,左右脚轮换,分别用脚跟用力向外推)

Turning(转弯,把重心放到左脚将向右转 and vice versa(反之亦然)

最安全的摔法是什么?

感觉身体失去平衡时,应该顺势向后倒,随坡度自然下滑,等待慢慢停住。摔倒时有3个“不要”:不要用手支撑,不要手脚乱动,身体不要翻滚。


(请勿模仿)

滑雪最伤膝盖吗?

很多人觉得滑雪很伤膝关节,其实不然。正确的滑雪姿势是膝盖略屈,而不是伸直。姿势正确了,不但不伤膝盖,对于髌骨软化还有一定的治疗作用。

野孩儿探险者之家
探险者之家成立于2014年,我们的团队成员来自世界各国,是户外探险的乐趣让我们走到了一起。外教人数150人,其中领队外教21名。2015年,探险者之家开始与多家国际幼儿园合作,组织青少年户外探险体验活动。聘请专业的教练指导,邀请经验丰富的外教参与,不再只是局限于农家乐的拓展活动,小朋友将和我们经验丰富的外教们去探索那些还未被旅游开发的地方。探洞,孤岛,滑翔,孤岛生存...所有的线路都充满了独特的探险乐趣,动手动脑的团队大比拼,享受大自然中最有趣的课堂。野孩儿独家奉献,体验中西文化的交汇,看小朋友们和国外大盆友们一起真正的感受大自然的奇妙,听孩子们最纯真的笑声。
We started our Wild Kids adventure program in May, 2015 meeting a diversity of wilderness interest and education. An extremely rewarding program for both grown ups and the young adventurers. Paragliding, cave explorations, kayaking, hiking…from 1000 meters above to 100 meters down below, our  adventurers have accomplished various of challenges with experienced mentors from all over the world. Adventure on  routes which offer stunning scenery and untainted local culture. Let us get our hands and feet dirty to get the most refreshing hiking experience in China. One of its own kind in China, leave your mark and enjoy an unique adventure experience.
野孩儿官网
www.yehaier.com
团队介绍
领队:安琪
在加拿大生活和工作近十年,丰富的国内外户外运动经验,出色的户外活动组织能力。曾多次组织并带队攀登四姑娘山(5400M),珠穆朗玛营地(5600M)。完成了加拿大红十字中级急救培训课程。擅长组织成人及儿童的户外探险体验,包括皮划艇,滑翔伞,岩降探洞,荒野生存,捕猎等各种户外活动。
Team Leader:Anqi
He has lead expedition teams to conquer the peak of Siguniang Mountain(5400 Meters) and EBC(5600 Meters), and has completed the First Aid and CPR course from Canadian Red Cross. With experience of organizing over 100 outdoor events, including kayaking, paragliding, rappelling, cave exploration, he is a true and confident Wild Kid.
顾问:Kevin
长期致力于儿童户外教育,酷爱户外运动。擅长组织外教,调动孩子活动积极性。无论是“捣蛋鬼”还是比较害羞的小朋友,Kevin总能让孩子们快乐的参与到户外活动中,和孩子们打成一片。Kevin是个Super Dad加大孩子。
Consultant:Kevin
Grew up in Alaska, adventure has become a part of his life from early on. Dedicated to unfold the stories of China beyond its newly built skyscrapers and uproarious busy city streets, Kevin knows exactly what it takes to become a super dad!
顾问:Heather
国际幼儿园的特派教师。活泼,特别有亲和力。口袋里除了吃的糖果,还有各种小游戏,魔术等能让孩子们不由自主的参与到活动中。Heather有多年皮划艇和攀岩的经验,有着丰富的户外知识。
Consultant:Heather
Heather became our consultant recently. Her adventure goes way back while she was organizing adventurous activities for kids in America. A fairly competent outdoor girl, patient and confident when teaching kids to master new outdoor skills.
安全第一 Safety First
所有活动基于最大程度保留探险乐趣而不是冒险而设计。详尽的活动须知让大家充分了解户外运动的特点。领队都有完成至少20小时的急救和心复苏课程,户外风险控制,团队管理和户外生存课程。
Wild Kids Outdoor Club operates with best practices risk management for outdoors clubs, which includes informed consent, waivers, insurance, good communication, and safety practices. Our team leaders have completed First Aid and CPR course, Risk Management Training, Group Dynamics class, and outdoor skills class.
保险 Insurance
野孩儿在户外互动中的经验和对户外保险产品的深度了解让我们有能力为大家选择最有效最放心的户外保险。每次活动,我们都提供组织责任险,个人保险包含个人医疗和住院津贴。涵盖多达17种户外活动的保险。

Wild Kids’ knowledge of the outdoors combined with our experience and exclusive consultant in the insurance industry gives us the unique ability to design the right coverage.
Coverage
. 最高达30万人民币的主险
. 6万元医疗  
. 队员间责任险
. 16万医疗运输险
. 住院津贴

We provide comprehensive Public Liability, Personal Accident , medical and Associations Liability Insurance coverage. In addition to hiking, over fifteen other activities commonly undertaken by Wild Kids are covered.
有问有答
Q&A
如何报名?
1.可以直接联系领队安琪报名。报名电话:13472545548(微信)。邮箱:anqi@yehaier.com
报名后请提供姓名,身份证信息用于购买保险。以及活动费用一半的定金,以便安排和确定车辆及装备。
2.也可以通过官网最新活动中的报名系统报名,填写报名人信息,然后支付定金。我们的支付宝:zhifubao@yehaier.com(上海野孩儿教育科技有限公司)。
How to sign up?
1.You may contact team leader Anqi at 13472545548(Mobile&Wechat),Email:anqi@yehaier.com. Then send in your name, contact number and ID number for insurance registration. A deposit of half of the price for the event is due upon RSVP. You can pay via Alipay or visit our office at Room 503, Build 1, Block 358 Jiao Zhou Road, Shanghai.
2. Sign up on our official website at www.yehaier.com.
野孩儿都有哪些活动?
徒步,露营,滑翔伞,皮划艇,探洞,溯溪,冰球冬令营,游泳夏令营,游学......哈哈,上天下地,无所不能。
What are Wild Kids capable of?
Hiking, camping, paragliding, kayaking, ice hockey winter camp, summer camp...Adventurize,Socialize, Mesmerize.
都需要准备哪些东东?
基本上徒步鞋,登山包,换洗衣物,水,零食和睡袋就足够了。野孩儿会提供其他例如帐篷,皮划艇,滑翔伞等活动和安全装备。
What do I need to prepare?
Hiking shoes, backpack, clothes for changing,water and snacks,sleeping bags are the basics. We will prepare the kayaks, helmet and other equipments for you.
多大的孩子可以参加?
建议年龄是5岁和5岁以上,有些活动因为徒步距离短,更小的朋友也可以参加全部或者和外教完成部分挑战。
What are the suitable age to participate?
Recommended age are 5 years and above.There are some events which include very short distance of travelling and hiking, even younger kids can participate and finish the challenges.. 

周边探险

海外游学

大野孩儿




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